List of foods for diabetics Guide to: Paleo Foods Eat whole foods. Avoid foods that are modern, processed, and refined. Eat as closely to nature as possible and avoid foods that cause stress for the body (blood sugar, digestion, psychological). Eat nutrient-dense food to maintain energy levels and activity. Enjoy your food and hold positive thoughts while you consume it. Comments: this is a good starter guide to what you can have on paleo I live by this list!! SO helpful

List of foods for diabetics Guide to: Paleo Foods Eat whole foods. Avoid foods that are modern, processed, and refined. Eat as closely to nature as possible and avoid foods that cause stress for the body (blood sugar, digestion, psychological). Eat nutrient-dense food to maintain energy levels and activity. Enjoy your food and hold positive thoughts while you consume it. Comments: this is a good starter guide to what you can have on paleo I live by this list!! SO helpful

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